A wonderfully relaxing evening - Fri 15 September, 19.30
Pregnancy / pre-natal yoga
Mindfulness 6 week course - commences in January
Yoga for Back Pain 4 week couse commences in February
Mindful Eating 4 week course - commences in January
Reiki - relaxing and nourishing
Tropic skincare - natural and cruelty free. Facials and hand treatments available
Read the yogabeing blog
What does the NHS say about yoga?
77 surprising benefits of yoga ... from an American website
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