Yoga Workshops, Gong Sound Baths, Meditation and Mindfulness Workshops and Wellbeing Events in Bicester, Oxford and Banbury

Gong Sound Bath - at The Core Zone, Middleton Cheney 

Friday 16 July 19.00 

Another lovely Gong Sound Bath at this beautiful studio.  Book via The Core Zone website.

 

Friday Night Chill Out £7

Friday 17 September 19.30-20.30

Join me for a beautifully relaxing evening.  e'll enjoy some gentle tension releasing stretches, a guided meditation and then a wonderful Yoga Nidra.  Yoga Nidra is also kown as 'yogic sleep' - a very special relaxation that really takes you to a place of deep calm.  A magical way to start your weekend.  This session will take place over Zoom, so there's no need to travel to/from a venue.

Contact me to book your place.

 

Gong Sound Bath  £10

Friday 8 October  19.30-20.30 - live stream

Snuggle up in your blankets and enjoy this lovely nurturing Gong Sound Bath - a sonic massage to release tension from mind, body and soul.  You lay fully clothed and allow the sounds to wash over you - surrounding you with beautiful vibrations.  Tibetan bowls, crystal bowls, gongs, chimes and rattles create a wonderful sound journey for you to enjoy.

This event is live streamed via my private Facebook Group. from the privacy and comfort of your own home for just £10. You need to join the group in advance of the event.  Contact me to book your place.  I use Facebook for Sound Baths as the sound quality is fab.  So grab your headphones and you can experience the full range of sound frequencies as if you were in the room with me.

 

 

 

Terms and conditions for Events

Your place is confirmed when I receive your payment.  Should you need to cancel, a refund or credit will be offered up to 30 days before the event. Cancellations within 30 days will only be credited/refunded if the place can be taken by another student.

 

 

And if you fancy a Saturday of yoga, I can highly recommend my colleague Robin Lipsey.  In partnership with other very experienced yoga teachers he offers regular Saturday sessions.