Yoga Workshops, Gong Sound Baths, Meditation and Mindfulness Workshops and Wellbeing Events in Bicester, Oxford and Banbury

Mantra, Mudra, Meditation & Relaxation

Thursday 10 December 19.30-20.30

Join me for a lovely calming evening, to leave you feeling truly relaxed.  All our lives have been changed and this very special evening will bring you some much needed re-balancing time.  Using a mix of mudras, some simple mantras, guided meditation and a beautiful deep relaxation, you'll emerge feeling a deep sense of peace.  £8

This event will take place via Zoom.  Contact me to book your place.  For anyone who has attended a class with me in the previous week, the price is reduced to £6.

 

Gong Sound Bath

Friday 22 January 19.30-20.30

Snuggle up in your blankets and enjoy this lovely nurtuting Gong Sound Bath - a sonic massage to release tension from mind, body and soul.  You lay fully clothed and allow the sounds to wash over you - surrounding you with beautiful vibrations.  Tibetan bowls, crystal bowls, gongs, chimes and rattles create a wonderful sound journey for you to enjoy.

This event is being livestreamed via my private Facebook Group.  You need to join the group in advance of the event which is just £10.  Contact me to book your place.  I use Facebook as the sound quality is fab ... so long as you listen through decent headphones, you experience the full range of sound frequencies as if you were in the room with me.

 

Gong Sound Bath

Saturday 23 January 10.00-11.00

Never tried a daytime Sound Bath?  They are wonderful ... leave you feeling beautifully refreshed and chilled out.  The instruments bathe you in a beautiful sound cocoon of vibration .. your thoughts gradually calm, your body relaxes and you are completely in the moment.  A lovely way to spend a Saturday morning.

This event is being livestreamed via my private Facebook Group.  You need to join the group in advance of the event which is just £10.  Contact me to book your place.  I use Facebook as the sound quality is fab ... so long as you listen through decent headphones, you experience the full range of sound frequencies as if you were in the room with me.

 

 

 

Terms and conditions for Events

Your place is confirmed when I receive your payment.  Should you need to cancel, a refund or credit will be offered up to 30 days before the event. Cancellations within 30 days will only be credited/refunded if the place can be taken by another student.